www.manchestermemorial.org
            
            
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              HAT LITTLE STICK you took into the bath-
            
            
              room has just confirmed what you’ve suspected all
            
            
              along—you’re pregnant!
            
            
              Next up: phone calls to family, friends and, most impor-
            
            
              tant, to your healthcare provider.
            
            
              Early and regular prenatal care is essential for both you
            
            
              and your baby. Your healthcare provider will keep a close
            
            
              eye on your health and the health of your unborn child. If a
            
            
              potential problem comes up, there’s a good chance it will be
            
            
              caught early, before it becomes serious.
            
            
              Those prenatal visits are even more essential if you have
            
            
              a chronic condition, such as diabetes or asthma. Your treat-
            
            
              ments may need to change, and you’ll need to work closely
            
            
              with your provider to monitor your illness.
            
            
              
                What you can expect
              
            
            
              Most pregnant women need monthly checkups at first.  You’ll
            
            
              see your healthcare provider more often as you get closer to
            
            
              your delivery date. You might also need more frequent check-
            
            
              ups if you have a high-risk pregnancy or are older than 35.
            
            
              Your first prenatal visit will likely be the longest and
            
            
              most involved. Your provider will:
            
            
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              Calculate your estimated due date.
            
            
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              Ask about your personal and family health history.
            
            
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              Do a complete physical.
            
            
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              Take blood and urine samples for testing.
            
            
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              Check your blood pressure, height and weight.
            
            
              Later prenatal visits will include some of the same basic
            
            
              checks, such as taking your blood pressure and weight. Your
            
            
              provider will also listen to the baby’s heart and measure
            
            
              your belly to see if the baby is growing well.
            
            
              In addition, you’ll have the chance to learn about things
            
            
              that can help ensure a healthy pregnancy, such as eating
            
            
              right, exercising, and avoiding alcohol and cigarettes.
            
            
              Your prenatal visits are also the perfect opportunity to
            
            
              talk to your provider about any questions or concerns you
            
            
              have about your pregnancy.
            
            
              
                American College of Obstetricians and Gynecologists; U.S. Department of Health and Human Services
              
            
            
              Your family’s health
            
            
              
                Expecting?
              
            
            
              
                Our childbirth classes can help you prepare for the
              
            
            
              
                big day. Each of the months below begins a new,
              
            
            
              
                four-week class.
              
            
            
              
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                June 6, 13, 20, 27
              
            
            
              
                ❯
              
            
            
              ❯
            
            
              
                August 8, 15, 22, 29
              
            
            
              
                ❯
              
            
            
              ❯
            
            
              
                October 3, 10, 17, 24
              
            
            
              
                ❯
              
            
            
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                December 5, 12, 19, 26
              
            
            
              
                Also check out our Baby Club!
              
            
            
              
                By attending free childbirth classes and delivering
              
            
            
              
                your baby at Memorial Hospital, you can become a
              
            
            
              
                member of the Baby Club and receive free gifts! Call
              
            
            
              
                Carol Jordan at
              
            
            
              
                (606) 598-5104, ext. 3361
              
            
            
              
                to register.
              
            
            
              
                Memorial’s newest
              
            
            
              
                OB-GYN physicians
              
            
            
              
                The start of 2012 brought new things to Memorial
              
            
            
              
                Hospital andWillowbrookWomen’s Center as they
              
            
            
              
                welcomed two new OB-GYN physicians to the medical
              
            
            
              
                team. Sandra Murphy, MD, and Ian Sink, MD, began at
              
            
            
              
                Willowbrook on January 2.
              
            
            
              
                Sandra Murphy, MD, OB-GYN
              
            
            
              Dr. Sandra Murphy is from Ocala,
            
            
              Fla., and looks forward to living in
            
            
              the small-town atmosphere that
            
            
              Manchester provides. She began
            
            
              work in the medical profession at age 16, was a regis-
            
            
              tered nurse for 10 years before going to medical school
            
            
              and has worked as an OB-GYN for the past 14 years.
            
            
              “I look forward to growing the OB practice here
            
            
              and sharing in the joy of the local families,”Dr. Murphy
            
            
              says. “We will provide a loving, caring environment for
            
            
              women of Manchester to grow their families, and we are
            
            
              doing this with the convenience of local care.”
            
            
              Dr. Murphy is a board-certified OB-GYN and chose
            
            
              this as her specialty because she loves to help improve
            
            
              a woman’s health and share in the joy of families as they
            
            
              bring new life into the world.
            
            
              
                Ian Sink, DO, OB-GYN
              
            
            
              Dr. Ian Sink is fromToledo, Ohio, and
            
            
              was drawn to this area for its size and
            
            
              rural appeal. Manchester is similar to
            
            
              his small hometown of Cullowhee in
            
            
              the Appalachian mountains of western North Carolina. Dr.
            
            
              Sink first entered the field of medicine by becoming a cer-
            
            
              tified nursing assistant. After time in the Navy for medical
            
            
              service, he went to school to become a physician.
            
            
              “I worked on a labor and delivery unit as my first
            
            
              assignment as a corpsman,”Dr. Sink says. “I was amazed
            
            
              by the joy of bringing life into this world. Obstetrics
            
            
              sparked my interest in women’s health, but once I began
            
            
              training I learned to appreciate the ability to surgically
            
            
              intervene to help treat women suffering from medical
            
            
              problems that affect their daily lives.”
            
            
              He is excited about the opportunity to work in Man-
            
            
              chester and hopes the community will come to expect
            
            
              that their loved ones will be treated fairly, respectfully
            
            
              and with sound medical practices just as he would treat
            
            
              his own family.
            
            
              
                To make an appointment with one of these
              
            
            
              
                physicians, call
              
            
            
              (606) 598-7900
            
            
              
                .
              
            
            
              
                On April 15, our hospital will begin implementing
              
            
            
              
                Kangaroo Care for newmoms.
              
            
            
              
                Kangaroo Care is based on the widely held belief
              
            
            
              
                that skin-to-skin contact betweenmothers and infants
              
            
            
              
                promotes breastfeeding and bonding. The basic concept involves plac-
              
            
            
              
                ing a newborn chest down on themother’s or father’s bare chest, which
              
            
            
              
                generates warmth and provides access to breastfeeding from themother.
              
            
            
              
                The program was initially developed to care for preterm infants in
              
            
            
              
                areas where incubators are either unavailable or unreliable. Since that
              
            
            
              
                time, more medical facilities have adopted the practice for both preterm
              
            
            
              
                and full-term babies because of its benefits.
              
            
            
              Prenatal care—
            
            
              why it’s a
            
            
              
                must